Group Coaching

For those who want a group to be accountable to and a coach to guide you through movement.

Strength - Movement - Confidence

Are you looking to get stronger & gain confidence and have in person accountability?

Join my small group coaching class that has other individuals who will keep you accountable, and is lead by a professional coach who will keep all those little things about you in mind, so that you get the results you want.

Group Coaching

Group Coaching

The Results:

  • Accountability

  • Functional movement that will make you feel stronger and more confident

  • Reach both short and long-term goals

  • Intention based programming that helps you work on your weaknesses, so you are able to keep doing the things you want to do.

Details:

  • Time: Tuesday/ Thursdays

    • 6pm —Functional Training for adult women

  • Location: Swift St Fitness

Get  Started

If you’re ready to make lasting changes and reach your goals then I’ll see you on the other side.